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Sinawo Bukani

Tag Archives: Anxiety

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Mental Health Awareness Week 2016

May 25, 2016 by Sinawo Bukani

It is on these days that I don’t look for the silver lining, because I am the cloud itself ❤

Posted in The Journey To Me | Tagged #BlackGirlsRock, Africa, AfroBloggers, Anxiety, Asithandile Mbalu, Blogger, Bloggers, Community, Depression, Guest Blogger, Johannesburg, Melanin, Mental Health Awareness Week, Mental Health Disorders, Mental Illness, Model, Photographer, Photography, Relationships, Sinawo Bukani, Sipho Biyam, South Africa, Thando Nojaja, Women, Writer | Leave a comment

Mental Health Awareness Week 2016

May 16, 2016 by Sinawo Bukani

Having healthy relationships with the people I love is both an easy and yet challenging exercise ❤

Posted in The Journey To Me | Tagged #BlackGirlsRock, AfroBloggers, Anxiety, Asithandile Mbalu, Day2, GuestBlogger, Mental Health Awareness Week, Mental Illness, Mido Mosata, Relationships, Sinawo Bukani, Sipho Biyam | 3 Comments

My Filthy Unforgivable Past

January 27, 2016 by Sinawo Bukani

Self talk – building protective walls around yourself against those who’ve seen you at your worst ❤

Posted in The Baby Steps | Tagged Anxiety, Depression, Depression and Anxiety, My Filthy Unforgivable Past, Open Letter, Sinawo Bukani, Social Anxiety | 17 Comments

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Sinawo Bukani

Your Memories Should Be My Memories

Your Memories Should Be My Memories

This is a post about the relentless pursuit of closure when a relationship ends. The process is not linear or static. It can have many faces and this one time it begs to find out if ‘my memories are your memories’

How To Be Strangers Again

How To Be Strangers Again

This is a blog post about how I navigated one of the worst heartbreak around this time last year. I’m always in awe of how just how much the human spirit is able to endure.

Inheritance Of Things Absent Fathers Leave Behind

Inheritance Of Things Absent Fathers Leave Behind

I still carry with me all these things my father left behind. And unlike him, I can’t abandon any of them.

The Nine Lives Of This Body That Houses Me

The Nine Lives Of This Body That Houses Me

Once more I am alive and I am healing.

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